Stomach Ache Symptoms, Causes & Treatments
Stomach aches come in many forms, ranging from minor cramps to severe pain that lasts for days. The cause of stomach aches varies depending on the type of pain. Some types of stomach aches are caused by food poisoning, while others are due to an underlying medical condition.
Stomach Ache Symptoms
There are several different kinds of stomach aches. One of the most common is called “stomach flu” or gastroenteritis. This kind of stomach ache usually comes with diarrhea and vomiting. It’s also known as acute viral gastroenteritis. Another type of stomach ache is called gastritis. Gastritis is inflammation of the lining of the stomach. It often occurs after eating spicy foods or drinking alcohol. Other types of stomach aches include indigestion, acid reflux, ulcers, and irritable bowel syndrome (IBS).
Stomach Ache Causes
If you think you might have a stomach ache, try these tips to help relieve the pain. First, drink plenty of water. Water helps keep your digestive system functioning properly. Second, eat small meals frequently throughout the day. Eating smaller meals more often will prevent overeating at mealtime. Third, avoid fatty foods and fried foods. These foods tend to cause gas and bloating. Fourth, take an antacid medication if you feel nauseous or bloated. Antacids neutralize the acids produced by digestion. Finally, if none of these methods work, see your doctor.
Stomach Ache Treatment
One of the easiest ways to reduce stomach aches is to drink lots of water. Drinking enough water can help flush out toxins from your body. It also keeps your digestive tract functioning properly. Another effective method is to chew gum. Chewing gum stimulates saliva production, which helps remove excess acid from your stomach. Also, eating spicy foods can help alleviate stomach aches. Spicy foods stimulate the release of endorphins, which are chemicals that make you feel good.
What Are The Common Causes Of Stomach Aches?
Many people suffer from stomach aches at least once during their lifetime. However, not everyone experiences stomach aches every day. If you do experience frequent stomach aches, it’s likely because of an underlying condition. Here are some of the most common causes of stomach aches:
1. Gastroesophageal Reflux Disease (GERD)
2. Irritable Bowel Syndrome (IBS)
3. Food Poisoning
4. Heartburn
5. Constipation
6. Diarrhea
7. Hormonal Changes
8. Stress
9. Alcohol Abuse
10. Medications
How To Identify The Different Types Of Stomach Aches?
There are several different types of stomach aches. Knowing what type of stomach ache you are suffering from will help you determine the cause and treatment options available.